I am working on a book called

A Physical Education.

It’s a journalistic exploration of the science and psychology of weight lifting and its surprising impact on mental, physical, and spiritual health, braided with my personal story of liberating myself from toxic diet culture, based on the work I’ve done in my newsletter, She’s A Beast, and my column, Ask A Swole Woman. The book will be published by Atria/One Signal at Simon and Schuster at an as-yet-undetermined date in the near future.

If you’d like to keep up with updates on the book, including when that release date will be (!) go to the She's A Beast newsletter signup page and make sure the “The Book” box is ticked. :)